Billy Greenwood

 

BATTLE OF THE BULGE: Your Beliefs About Obesity May Affect Your Weight

BATTLE OF THE BULGE: Your Beliefs About Obesity May Affect Your Weight
I was affraid of this. lol
 
A new survey has found that your opinions about obesity may affect your weight.

About half of those polled said that diet was the main cause of obesity – while about 40 percent said it was caused by a lack of exercise.

And, people who said lack of exercise was the biggest reason for being overweight were more likely to be heavier than those who blamed a poor diet.

While most experts admit a sedentary lifestyle and genetics have something to do with obesity, more and more studies are showing that overeating is the biggest problem.

So exercise when you can – but be sure to make healthy eating your number one priority. (MNN.com)

 

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